+.BR \-f .
+.TP
+.B file
+(\fBfi\fR)
+The same as
+.BR folder .
+.TP
+.B folders
+List the names of the folders in your folder directory.
+.TP
+.B folder
+(\fBfo\fR)
+The
+.B folder
+command switches to a new mail file or folder. With no
+arguments, it tells you which file you are currently reading.
+If you give it an argument, it will write out changes (such
+as deletions) you have made in the current file and read in
+the new file. Some special conventions are recognized for
+the name. # means the previous file, % means your system
+mailbox, %user means user's system mailbox, & means
+your \~/mbox file, and +folder means a file in your folder
+directory.